"Any guy can become an actor. It takes a real man to quit". (Marlon Brando)
Showing posts with label presence. Show all posts
Showing posts with label presence. Show all posts

Wednesday, 23 November 2011

TWELVE GREAT PRINCIPLES TO ADD TO YOUR LIFE

As promised, this post provides examples of some great principles that I believe you can add to your life to help you on your journey of growth.

I recommend that you incorporate these principles into your everyday life and document any changes you experience in a journal that can become a testimony to your growth and change.

1.       Appreciate the positive qualities of the Masculine. It is time for you to step up and claim the right to be present. You should be proud to be a man and you should always maintain a high self worth that is not limited by what others may think or by why you perceive others may think.

2.       Be aware of any suppression of your emotion. Be determined to drive yourself beyond your limits while maintaining realistic expectations that encourage you towards success. It’s time to let go of the shackles of fear, failure and inadequacy.

3.       Be present with other Men who are going through life challenges. Get in touch with your feelings and develop your ability to communicate. Do not be afraid to express your needs and always be open to asking others for assistance. Accept Heartfelt Challenges from those around you and use those challenges to advance your cause.

4.       Open yourself up in times of challenge and confrontation or when you are feeling hurt or upset. Let go of your insecurities, shame and self-doubts. Accept that there is no need to hide anymore.

5.       Begin looking deeper within yourself and be willing to show and share intense emotions. Learn how to manage your anger and frustration in healthy ways without loss of power or sense of being weak.

6.       Become Authentic!!! Uncover your sense of purpose and direction and develop your passion, fulfilment, satisfaction and enthusiasm for life. You can do this just by being you.

7.       Stop feeling threatened or intimidated when confronted by the Feminine. Learn how to mutually respect, appreciate and celebrate the differences that femininity presents.

8.       Empower yourself as a Man, engage actively in relationships, stand firm in disagreements, and engage in an open, non-competitive, non-threatening manner to seek mutual understanding and connection.

9.       Discover the Sacredness in Sexuality. Learn how to open your heart to an expanded state of consciousness, a deep meaningful connection, and learn how to circulate the energy created there.

10.   Develop your playfulness and humour, laugh at yourself, laugh out loud, lark around, tell a joke and enjoy life in all its frivolity.

11.   Remember your innate ability to “Tinker” and start a project that has no tangible productive output.

12.   Unveil the Power of the Masculine, that Raw Masculine energy, The Wild Man, The Savage and unleash it in Sport, Drumming, Sound, Posture and Movement.

MEN GROW THROUGH HEARTFELT CHALLENGE

I believe that the first steps towards achieving a pathway to Authenticity include:
  • Taking responsibility for ourselves and the consequences of our actions, words and thoughts;
  • Understanding true masculinity and learning how to be present as a Man;
  • Constantly redefining and pursuing our own life’s purpose and directing our precious energies in that endeavour;
  • Networking with other men and openly talking about quality life issues;
  • Playing an active and positive role in empowering our communities.

In the next Post I will talk about some great principles that you can add to your life to help facilitate positive growth and change. These principles, used in conjunction with some of the information you’ve already read on this Blog, will really help ‘kick start’ your journey towards being an Authentic Man.

However, today I want to focus on one of the most critical tools for change you are ever likely to encounter:

HEARTFELT CHALLENGE.

“It is a heartfelt challenge to awaken to your True Identity which is more wonderful than any of us can imagine, easier to see than anything in the world, and the paradigm of sanity and health” (D. Harding, 1998).


In his first letter, the Apostle Peter sent a Heartfelt Challenge to remind hard-pressed Christians of their rich identities in Christ, and to encourage them to face their sufferings with ‘Christlike’ character.

Now you don’t have to be a Christian or have Christian ideals to appreciate the sentiment expressed by Peter in his letter. A Heartfelt Challenge is one given in love and sincerity with the intent to help facilitate growth and purpose.

It is a challenge given by someone who wants to help you become the best version of yourself that you can be.

And the important thing about a Heartfelt Challenge is that, as is evident by Apostle Peter’s example, you know that the person making it would willingly walk the same path with you should you accept their challenge.

This is important because if we look back on our lives we, as Men, know that our biggest moments of growth occurred at a time when we were challenged to the very core of our existence – pushed to the very edge of our ‘comfort zone’. The death of a loved one, a personal crisis, the experience of living through a natural disaster, the loss of a career or business – these types of events often lead to the biggest and most dramatic changes in our lives and it is often from these changes that we undergo our most significant moments of growth.

A Heartfelt Challenge provides the same possibility but in a supported and encouraged way. A Heartfelt Challenge should still see you pushed to your ‘edge’, making you step outside your ‘comfort zone’ to face new and often frightening possibilities (opportunities). The difference is that you face the challenge knowing that you are not alone – that someone has cared enough about you to commit to walking alongside you and sharing in your growth experience. History has shown that Men respond in powerful and meaningful ways when confronted with a Heartfelt Challenge.

REMEMBER: MEN GROW THROUGH HEARTFELT CHALLENGE

So how should we respond when given the opportunity of a Heartfelt Challenge?
Here are some basic tenets:
  • See every challenge in life as an opportunity to grow;
  • Have the courage to face your fears;
  • Become a Master of change;
  • Praise, inspire, and act from strength firmly focused in the Heart;
  • Have an open mind and be responsible for your words, thoughts and actions;
  • Be aware that our perception is limited and that there are always greater possibilities waiting to be claimed;
  • Be kind to yourself, smile, and re connect to life;
  • Know that your life is your creation.